Text Size

  • Increase
  • Normal
  • Decrease

Current Size: 100%

Search

Books

Show Stress Who's Boss!

£18.00

This easy-to-read book aims to help us all understand what we can do to manage stress better

£18.00

The Origins of Anxiety

£13.00

Mr Merrett draws on long experience to describe the factors in life and in ourselves that make us distressd by anxiety, and shows readers how to manage anxiety better.

£13.00

Relaxation Rules

Relaxation Rules Book
£2.00

This 20-page pamphlet describes in simple terms the symptoms of tension, what we can do about them, and how we can learn to relax.

By Charles Merrett, MA Dip Psych, published by Minds Eye Books.

£2.00

Our prices include postage in the UK only.
T: +44 (0)1223 811679 F: +44 (0)1223 812713 E: info@aleph1.co.uk

Powered by Drupal, an open source content management system